Candice Kynoch – Health & Fitness Lead at Station Mill

Candice certainly embraces life whole-heartedly and it would be fair to say that Candice works at 110%. She is passionate about health & fitness, unforgiving in her belief that strength and power ultimately brings the freedom and the confidence that we all need to juggle life.

Hailing from South Africa Candice was Sales Manager for Singapore Airlines with all the targets, stresses and pressures that carries. She knew that commitment and consistency were key to staying healthy.  Following the birth of her daughter, she candidly mentions that she gained a lot of weight but sticking to her method and steadfast belief in fitness Candice then went on to represent South Africa in the 2016 IFBB Beach Bikini Championship at the age of 40.  An outstanding achievement alone, and yet she continued and went on to complete South Africa’s longest open water Midmar Mile swim. 

Candice places customer service at the forefront of all she does, both on the gym floor and helping to create an enjoyable member experience.  She would love to bring more women into the gym working with our TechnoGym Resistance machines and free weights, a traditionally overlooked part of the female gym experience.

Candice heads up the team of Fitness Coaches at Station Mill working with Jake & Joe to ensure that everything from a 30 – minute trial to the onboarding process operates seamlessly. Every part of the journey at Station Mill is bespoke, personally attuned to work with the individual.  

Candice’s own motto embodies the spirit that can be found at Station Mill, “we all need to workout but we come to Station Mill because we want to train”.