Yoga Teacher & Studio Coordinator
Flora trained in Ashtanga Vinyasa Yoga, Pranayama and Meditation in Thailand when she was 20, which not only qualified her to teach but allowed her to deeply develop her own practice. She has taught in premier Gyms, Spas, local village halls and private client’s homes.
Flora openly acknowledges that teaching has transformed her life, she loves introducing beginners to a regular practise and witnessing the benefits yoga can bring. Flora has witnessed the studios at Station Mill come to life and is a key member of the team here, coordinating the classes and teachers.
Flora can be found teaching her Gentle Flow Monday evenings at 1930, Vinyasa on Tuesday at 1715, Yin on Tuesday at 1830, Sunrise Flow at 0700 on Thursday and Vinyasa on a Saturday morning at 0800.
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Membership
We are stronger together
GYM
£60 monthly
£40 Joining Fee
Initial Coaching assessment & monthly check ins.
RIDE 30, Strength HIIT & Mini Bands classes included.
50% off RIDE packages (available over the till)
20% off reformer class packs (available over the till)
Pay monthly. 30-day cancellation.
All other memberships
Station Mill’s main goal is for you to progress and reach new milestones. Our structured workouts, sleek interiors and expert coaches are here to support you.