Our Pilates classes feature a blend of strength and flexibility training, designed to improve posture and support you in everyday life.
Classes cater all levels. New to Pilates? Try our Introduction to Pilates Course.
Dynamic Pilates is Pilates with a touch of spice. A more intense and dynamic programme, designed to improve posture and build lean, toned muscle- Fast.
Train in our calm and dedicated environment, safe in the knowledge that all our Instructors are approved and accredited. Restricted class numbers ensure your safety.
Pilates is a complete coordination of body, mind and spirit.
Pilates Instructor & Sports Massage Therapist
Find out more about Helen at www.corealign.co.uk
Find out more about Charlie at www.wellbeingspace.co.uk
Level 3 Pilates Instructor & Barre Teacher
Find out more about Amanda at www.amandacalland.com
£40 joining Fee
Unlimited Gym use 06:00 – 21:00 weekdays, 08:00 – 18:00 weekends
Any 12 classes from the timetable/month
Detailed assessment with Coach
Unlimited Tanita body composition analysis sessions
Mywellness cloud account to track progress
50% off Performance Class packages
Station Mill’s main goal is for you to progress and reach new milestones. Our structured workouts, sleek interiors and expert coaches are here to support you.