Its Friday at Station Mill Health & Fitness and after a glorious week welcoming back our members and adding a few new ones to the pot, we would like to introduce our newest team member: Lewis Robinson.

Lewis is the co-founder and Owner of LR Coaching, his focus is to help clients achieve progress and growth within their bodies, minds, and their overall lifestyle – steadily, safely and without compromise. His adaptive personal training is designed with you in mind – whatever your starting point.

Lewis’s own wellbeing foundations were built playing elite football for both Eastleigh Football Club and internationally for England U18 School Football Association. As a result, he channelled his playing career into a sports coaching role, alongside obtaining a BA (Hons) in coaching.  Lewis went on to become a UEFA qualified football coach, acquiring extensive experience and knowledge, developing and progressing other elite athletes in England and the US.

Now as a reputable personal trainer in Winchester, Lewis saw the opportunity in training with his clients at Station Mill Health & Fitness.  Lewis’s enthusiasm for training is contagious and we have really loved welcoming him and his clients here this week.  

Visit Lewis at lrcoaching.co.uk to find out more or book a PT session with him.

“Strive for progress not perfection”

Membership

We are stronger together

GYM

£50 monthly

£40 Joining fee

Unlimited gym use, weekdays 06:00-21:00. weekends 08:00-18:00

Initial Coaching assessment

1 x Tanita Body composition assessment per month

Mywellness cloud account to track progress

50% off performance class packages 

 

 

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All other memberships

Station Mill’s main goal is for you to progress and reach new milestones. Our structured workouts, sleek interiors and expert coaches are here to support you.

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