Its Friday at Station Mill Health & Fitness and after a glorious week welcoming back our members and adding a few new ones to the pot, we would like to introduce our newest team member: Lewis Robinson.

Lewis is the co-founder and Owner of LR Coaching, his focus is to help clients achieve progress and growth within their bodies, minds, and their overall lifestyle – steadily, safely and without compromise. His adaptive personal training is designed with you in mind – whatever your starting point.

Lewis’s own wellbeing foundations were built playing elite football for both Eastleigh Football Club and internationally for England U18 School Football Association. As a result, he channelled his playing career into a sports coaching role, alongside obtaining a BA (Hons) in coaching.  Lewis went on to become a UEFA qualified football coach, acquiring extensive experience and knowledge, developing and progressing other elite athletes in England and the US.

Now as a reputable personal trainer in Winchester, Lewis saw the opportunity in training with his clients at Station Mill Health & Fitness.  Lewis’s enthusiasm for training is contagious and we have really loved welcoming him and his clients here this week.  

Visit Lewis at to find out more or book a PT session with him.

“Strive for progress not perfection”


We are stronger together


£60 monthly

£40 Joining Fee

Initial Coaching assessment & monthly check ins.

RIDE 30, Strength HIIT & Mini Bands classes included.

50% off RIDE packages.

Pay monthly. 30-day cancellation. 


All other memberships

Station Mill’s main goal is for you to progress and reach new milestones. Our structured workouts, sleek interiors and expert coaches are here to support you.